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Enlightened Exercise

Men cannot see their reflection in running water, but only in still water. –Chuang Tzu, philosopher (c. 4th century BCE) It seems like those who are really into yoga sometimes think that a yoga...

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7 Reasons You Need to Breathe Right Now

Where is the conflict when the Truth is known, Where is the disease when the mind is clear, Where is the death when the breath is controlled, Therefore, surrender to Yoga. –Poem by  T. Krishnamacharya...

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